Each of us chooses how "Engaged" we will be… we choose to perform, deliver results and interact with others. See how "Engagement" impacts performance.
Be intentional with your food selections and it will manifest in other areas of your life as increased energy, positivity and improved health.
Develop a weekly workout routine and post it in a place that you can see every day. What gets written down, is MUCH more likely to get done.
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