Look for ways to increase your steps every day. Every step you take is one step closer to a healthier heart and better livelihood.
Make "date night" happen... schedule a weekly or biweekly time to create "moments" that enhance and energize the relationship!
Be intentional with your food selections and it will manifest in other areas of your life as increased energy, positivity and improved health.
© iLN 2022 All rights reserved.