ALL of us are being bombarded by external information... Here are a few actions you can take to make a difference in how you manage the emotions that arise when dealing with all of this information.
This was a powerful reminder of how we can create a life on our terms...
Develop a weekly workout routine and post it in a place that you can see every day. What gets written down, is MUCH more likely to get done.
© iLN 2022 All rights reserved.