ALL of us are being bombarded by external information... Here are a few actions you can take to make a difference in how you manage the emotions that arise when dealing with all of this information.
Solid habits happen when we build them into our week... Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday. See how to use every day to build a solid routine.
Use the "Development Joggers" to pinpoint specific "capabilities" that need to be inserted into a "STEPping Up Development Plan" to build capabilities.